Hummus

Happy Football Sunday!!! Week 2 is here... How did your team do last week? Here is another game day snack but is also an every day snack. Hummus is a snap to make when you start with canned garbanzo beans. Add spices such as ground cumin or paprika to jazz it up, and serve with raw or roasted vegetables, pita, or chips. 

Ingredients:

1 teaspoon Olive Oil

1 can Garbanzo Beans (15oz can)

3 cloves of Garlic, (roasted)

1 tbsp Lemon Juice

1/4 cup Yogurt (plain & low fat)

1/4 tsp Paprika (also a dash for garnish) 

Dash Salt & Pepper

Directions:

1) In a food processor, drop the garlic down the feed tube; process until it's minced. 

2) Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. 

3) Taste, for seasoning, and transfer to a small bowl. 

4) Chill until ready to serve. 

Enjoy!