Friday, May 31, 2013

Sautéed Kale



Ingredients:
4 cup tightly packed fresh kale
2 cloves fresh garlic
1-3 Tbsp extra virgin olive oil
1 Tbsp balsamic vinegar
1/2 chopped red onion
1 cup assorted veggies, such as carrots and red peppers, sliced or julienned
1/3 cup white raisins
1/4 cup toasted pine nuts

Directions: 
1) Heat oil in large saute pan over medium heat. 
2) Add onions and carrots. Cook until onions are translucent and carrots tender crisp; about 5 min. 
3) Add crushed garlic and red peppers, stirring frequently for 3 to 5 min. 
4) Add balsamic vinegar, white raisins and kale, continuing to stir for another 5-7 min. 
5) Toss with pine nuts. Serve hot.
6) Enjoy!


Serves: 4

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