Monday, May 20, 2013

Baked Chicken with Peaches:

Ingredients: 
1- 6oz skinless, boneless chicken breast 
1- fresh Peach, peeled and sliced
1- pinch fresh Black Pepper


Directions:
1) Pre-heat oven to 375-degrees
2) Sprinkle chicken breast with pinch of black pepper. 
3) Place in baking pan and top with peach slices.
4) Bake in oven for 30 minutes or until internal temperatures reaches 165 degrees.


Nutrition Facts:
Serving Size- 1
Amount Per Serving: Calories 283.3    Total Fat 6.4g    Saturated Fat 2.3g
Polyunsaturated Fat 0.9g    Monounsaturated Fat 3.1g    Cholesterol 97.5mg
Sodium 60.0mg    Potassium 336.2mg    Total Carbohydrate 18.9g
Dietary Fiber 3.4g    Sugars 15.7g    Protein 37.8g

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