Monday, June 17, 2013

Tropical Green Smoothie


Tropical Green Smoothie is perfect for breakfast on the go or a post workout meal. I have smoothies a few times a week. The freshness and citrus flavor makes Tropical Green one of my favorites. 


Ingredients:
1 tablespoons flaxseed
1 cup coconut water
1 teaspoon honey
1 whole orange, peeled
3/4 cup frozen mango chunks
1/2 frozen banana
2 large handfuls of spinach
Ice (until consistency you like)


Directions:
1) Put Coconut water, spinach and honey in the blender until blended.
2) Place the rest of the fruit in blender and blend until smooth.
3) Add ice until desired smoothie consistency.  

Enjoy!

Serves 2

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